What we offer
Running Injury Prevention Classes
Reduce your chance of injury by participate in our stabilization and core stability classes. Offered Monday and Wednesday Morning.
Customized Training Plans
Meet your goals with a completely customized training plan aimed to help you accomplish your goals in the midst of your hectic schedule.
Swim Training
Have kids? We offer a swim team aimed at providing top notch swim coaching while creating an environment designed to promote Positive Youth Development. Find out more at seaknights.org